Meet the Trainers
Mai Tran , personal fitness trainer (ultimate)
Years Training: 10
Education: B.S. in Kinesiology at Indiana University, Bloomington; M.S. in Clinical Exercise Physiology at University of Florida, Gainesville
Certifications: Certified Strength & Conditioning Specialist (National Strength & Conditioning Association), TRX Suspension Training Certification, TRX Group Certification (Fitness Anywhere, Inc)
Additional Qualifications: Strength & Conditioning Graduate Assistant & Interim Wellness Coordinator for Recreational Sports at University of Florida, First Strength & Conditioning Coach for Goodwill Series International Baseball, internship in Cardiac Rehab, involved with Stroke and Multiple Sclerosis research at University of Florida
Specialties: weight loss, strength & conditioning of recreational athletes, heart rate training, core conditioning
Accomplishments/Interests: Completed several half marathons and a finisher in the Tampa Gasparilla Marathon in 2006
Personal Philosophy: "If you come into every workout with intention and come out of every workout with a smile, you've already succeeded."
Phone: 415.983.3461 direct line
E-Mail: mtran@wac-clubs.com

