02/09/10 - 12/31/19
Your E-week and Facebook Page.

Meet the Trainers

Mai Tran , personal fitness trainer (ultimate)


Years Training: 10

Education: B.S. in Kinesiology at Indiana University, Bloomington; M.S. in Clinical Exercise Physiology at University of Florida, Gainesville

Certifications: Certified Strength & Conditioning Specialist (National Strength & Conditioning Association), TRX Suspension Training Certification, TRX Group Certification (Fitness Anywhere, Inc)

Additional Qualifications: Strength & Conditioning Graduate Assistant & Interim Wellness Coordinator for Recreational Sports at University of Florida, First Strength & Conditioning Coach for Goodwill Series International Baseball, internship in Cardiac Rehab, involved with Stroke and Multiple Sclerosis research at University of Florida

Specialties: weight loss, strength & conditioning of recreational athletes, heart rate training, core conditioning

Accomplishments/Interests: Completed several half marathons and a finisher in the Tampa Gasparilla Marathon in 2006

Personal Philosophy: "If you come into every workout with intention and come out of every workout with a smile, you've already succeeded."

Phone: 415.983.3461 direct line

E-Mail: mtran@wac-clubs.com