Meet the Trainers

Tricia Greensides, personal fitness trainer (master) & group exercise instructor

Years Training: 7

Education: B.A. in psychology

Certifications: International Sports Sciences Association - certified personal trainer

Additional Qualifications: Dance Background including jazz, ballet, modern, creative, line dancing, and Tango

Specialties: Weight loss, those with injuries and pre-existing conditions, pre/post natal conditioning, and senior citizens

Accomplishments/Interests: Experience teaching group fitness classes : water aerobics, cardio kick boxing, and body conditioning class

Personal Philosophy: : "I believe that a workout must be fun and fulfilling on an emotional, spiritual, and physical level in order to make it a habit that lasts a lifetime."

Phone: 415.983.3417 direct line

E-Mail: tgreensides@ggtsc.com