Specialty Programs

The Group Exercise Department also offers a variety of specialty programs to keep your workouts fresh and invigorating.

Pilates Allegro Reformer

• Private sessions (1-on-1); six- and twelve-session packages also available
• Group classes: a six-week series with a total of twelve sessions. See program calendar for more details and upcoming dates.

Tai Chi

• Private sessions (1-on-1)
• Semi-private for 2 students
• Small group for 3 - 6 people
• Individual sessions and six-session packages available

Dance Lessons: Basic Ballroom, Salsa, and Argentine Tango

• Private lessons (1-on-1)
• Couples lessons (for 2 or 4)
• Small group instruction for 6 - 10 people or 3 - 5 couples
• Individual sessions available as well as six- and twelve-session packages (for private and couples lessons)