Adult Schedule
Masters Swim Team
Golden Gateway's Master swim program includes eight one-hour scheduled workouts per week.
The team uses four lanes in the Lap Pool, allowing lap swimmers to swim in the remaining two lanes. Workouts accommodate a range from beginning to advanced, and interests include fitness, training for Triathlons, and competing in Masters swim meets. Yardage ranges from 2,500-4,000. The workouts are original and diverse, reflecting the coaches' different styles. They are designed to prepare swimmers for both open water and pool competition.
Ages: 18 and up Day/Time: Monday, Wednesday, & Friday 6:30-7:30 am; 12:30-1:30 pm; Tuesday & Thursday 6:00-7:00 pm, Cost: $25/month (Member's only) $5/drop-in| Studio | Starts | Length | Instructor | Info |
| Monday | ||||
|---|---|---|---|---|
| LAP | 6:30 am | 55 min | Amy Meyers | $ |
| LAP | 12:30 pm | 60 min | Jordan Wood | $ |
| Tuesday | ||||
| LAP | 6:00 pm | 90 min | Laura Burtch | $ |
| Wednesday | ||||
| LAP | 6:30 am | 55 min | Amy Meyers | $ |
| LAP | 12:30 pm | 60 min | Michael Chase | $ |
| Thursday | ||||
| LAP | 6:00 pm | 90 min | Laura Burtch | $ |
| Friday | ||||
| LAP | 6:30 am | 55 min | Amy Meyers | $ |
| LAP | 12:30 pm | 60 min | Laura Burtch | $ |
| Saturday | ||||
| No sessions available | ||||
| Sunday | ||||
| No sessions available | ||||
